Guard Passing: Posture Check

Super simple idea, but we can calibrate center by feeling for mid-foot balance if passing standing or mid-shin balance from shins/knees.

People often mistakingly assume posture is about where our torso is, but it begins with our connection to the ground.

Root yourself.

Finally, while do I use combat base to stave off triangle and armlock attempts, it is not as strong as posture as shins/knees or standing because of the narrower base it requires.

Advertisements

2 thoughts on “Guard Passing: Posture Check

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s