Mindsets: Psycho Work

If mastering Jiu-Jitsu takes a lifetime, we need to think and practice in a ways that rejuvenate the mind and body. Anything less is a degree of psycho.

The challenge is, the more psycho and hyper-competitive a mind is, the harder it is to see a bigger picture.

Racing minds want to race.

When in doubt chill out. Quality over long periods of time over quantity in short bursts.

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