Domination & Design: Maximizing Weight

If I haven’t isolated arms yet in a structurally dominant position I want you carrying as much of my weight as possible, which translates to as little of myself on the mat as possible.

It's on you baby!
It’s on you baby!
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s