Psychology: Self-Congratulating

If we want quality, we have to set the bar extremely high on what we congratulate ourselves for.

Don’t get me wrong, celebration is cool, but it takes away from the valuable study time that produces evolution.

It’s great that we do Jiu-Jitsu, but don’t pat yourself on the back for attending a structured class or copying a move.

While such things are a necessary part of the learning process, demand something creative and/or personally challenging for yourself.

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