Mindsets: Bite-Sized Planning

In outlining a workout for tonight, strategically planned less than I wanted.

This way, the workout stays relatively light in mind, versus the daunting ‘epic’ styled plans that either don’t get started, or quality suffers from trying to do too many different things at once.

Also, a lighter approach leaves room during the workout itself to do more, whereas epic leaves little to no breathing room for the enticement of extra effort when it’s present.

In fewer words:

Plan like an adult, play like a child:

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