February 2017 Notes

Books Finished:  ‘TrumpNation: The Art of Being the Donald’ by Timothy O’Brien; ‘Neonomicon’ by Alan Moore, Jacen Burrows; ‘A Dance with Dragons’ by George R.R. Martin.  Short Stories: ‘Pickman’s Model’ by H.P. Lovecraft.

Image result for dance with dragons artwork

Magic/Mentalism:  ‘ET Q&A’ ebook by R.W. Cosley; ‘Serial Thriller’ ebook by Sudo Nimh; ‘Eclipsed’ ebook by Sudo Nimh; ‘Sudosuke’ ebook by Sudo Nimh; ‘The Mental Mysteries of Hector Chadwick’ book by Hector Chadwick; ‘Conscious Magic 1’ dvd by Andrew Gerard, Ran Pink.  Routines: ‘Reversal’ by Banachek/Sean Waters; ‘Cardology’ by Blackstone; ‘Astronomical’ by Peter Turner.

Media: Vincent Price marathon – ‘The Masque of the Red Death,’ ‘House of Usher,’ ‘Tales of Terror.’

Jiu-Jitsu: Side Control Bottom – Turn Away Escapes, Scarf Hold with Underhook (Straight Arm to collar/jaw & Hip Tilt), Reverse Scarfhold with and without underhook escapes.  Cross-Choke from Closed Guard and Mount.

Dance:  Waist movement.

Cardio & Conditioning:  Fairly lazy month, especially with cardio, but been trying to cycle kettlebell work (just started doing kettlebell squats), bodyweight conditioning, and running.

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