December 2018 Journal

Books read/listened:  ‘Out Of My Mind’ (audible original) by Alan Arkin;  ‘Christmas Eve, 1914 (audible original) by Charles Olivier;  ‘Video Night’ by Adam Cesare.

Mountain Bike rides: McDonald Forest for Sam’s b-day (Endo, Southside, Barrel Roll, etc.), Bobblehead-Bullit-Branubian-Catamount.

Movies/TV:  ‘Overlord,’ ‘Creed II,’ ‘The Gift,’ ‘The Legend of Bagger Vance.’

Jiu-Jitsu Seminars/Courses:  Guard Passing, Preventing ‘Side-Control’ from Bottom, Weight Distribution from Cross-Sides top, Submission Defenses and Escapes, Akins Seat-belt (whizzer counter).

Jiu-Jitsu positions drilled/workshopped:  Mount escapes, Side Control Bottom.

Mountain Bike skills:  Bunny Hops, Manuals, Trackstands.

 

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